How Long Does It Take To Recover From Ankle Replacement Surgery?

What Is Ankle Replacement Surgery?

Ankle replacement surgery is a procedure designed to restore mobility and reduce pain caused by severe ankle arthritis or injury. It involves replacing damaged parts of the ankle joint with a prosthetic implant, offering patients an improved quality of life. While the benefits of this surgical procedure are significant, understanding the recovery timeline is essential for setting realistic expectations.

Recovery Timeline for Ankle Replacement Surgery

The recovery process varies for each individual based on factors such as overall health, adherence to post-operative care, and the specific nature of the procedure. Below are the general stages of ankle replacement recovery:
• 1-2 Weeks Post-Surgery: Most patients stay in the hospital for up to two days following surgery, although some may go home the same day. Your ankle will be placed in a splint or lightweight cast to protect it and prevent movement. You cannot put any weight on your treated ankle during this period. To reduce swelling and aid healing, your leg should remain elevated above the level of your heart for most of the day during the first two weeks.
• Weeks 2-4: Sutures are typically removed around the two-week mark. Your splint or cast will be replaced with a removable boot, allowing you to shower and start gentle home exercises as your doctor or physical therapist recommends. While still minimal, you may begin to place partial weight on your foot by the end of this period under medical guidance.
• Weeks 4-8: Gradual movement and strength-building exercises will help you improve the range of motion and rebuild strength in your ankle. By around week eight, many patients can transition from a walking boot to wearing regular shoes to support walking.
• Months 3-6: Around the three-month mark, you may return to light activities like walking on flat surfaces and non-strenuous daily tasks. If your surgery was not on your right ankle, and you’re cleared by your doctor, driving may be possible within this timeframe.
• 6 Months to One Year: Most patients feel about 75% recovered six months after surgery with substantial improvement in mobility and reduced pain.
• Full Recovery at One Year: Complete recovery, including a return to most physical activities, generally takes up to one year. Activities like swimming, biking, and hiking are encouraged, while high-impact sports like running should be avoided to protect the prosthetic joint.

Tips for a Smooth Recovery

A successful recovery depends on how well you adhere to post-operative guidelines. Here are some expert tips to make the process smoother:

• Follow Instructions for Weight-Bearing: Avoid putting weight on your treated ankle for longer than advised, as this can strain the joint and delay healing. Use mobility aids like crutches, walkers, or knee scooters as instructed by your surgeon.
• Commit to Physiotherapy: Working with an experienced physical therapist is crucial for regaining mobility, flexibility, and strength in your ankle. Be diligent with your sessions and at-home exercises.
• Reduce Swelling: Elevate your leg consistently during the first few weeks to keep swelling to a minimum. Compression wraps or boots, as prescribed, can also help manage swelling.
• Watch for Signs of Infection: Monitor the surgery site for symptoms of infection, such as redness, warmth, pus, or a fever higher than 101°F. Report any unusual symptoms to your surgeon immediately.
• Prioritise a Healthy Diet: A balanced diet of protein, antioxidants, and vitamins will support tissue healing and overall recovery. Stay hydrated and eat foods that reduce inflammation, such as leafy greens, berries, and omega-3 fatty acids.
• Pace Yourself: Avoid rushing back into physically demanding activities too soon, as this could compromise the success of the surgery. Stay realistic about your progress and communicate openly with your healthcare team about your recovery goals.

Why Choose Sussex Premier Health?

At Sussex Premier Health, we pride ourselves on providing exceptional care for patients undergoing ankle replacement surgery. Our nationally and internationally renowned consultants are with you every step of the way, from initial consultation to post-surgery aftercare. Patients get fast access to consultations, diagnostics, and customised treatment plans. You’re welcome in a comfortable environment with modern facilities. Our dedicated aftercare team ensures a smooth recovery.

Call Us to Learn More About Ankle Replacement Surgery

The recovery process after ankle replacement surgery requires effort and patience, but the rewards of reduced pain and enhanced mobility make it all worthwhile. By following your doctor’s instructions, staying committed to physical therapy, and taking good care of yourself, you can look forward to a full recovery within one year. If you’re considering ankle replacement surgery or have questions about the recovery process, Sussex Premier Health is here to help. Contact us to book a consultation today.